YOUR MATTRESS: THE ONE SPONGE YOU SHOULDN’T GET WET
Cyberspace is brimming with home remedies for ridding your mattress of everything from bed bugs to dust mites to blood and urine stains. Spray it with vinegar. Douse it with rubbing alcohol.
ELECTRIC BLANKETS AND MATTRESS PROTECTORS…HOW TO STAY WARM AND DRY THIS WINTER
Like many people, you might find yourself asking the same questions each winter: “Do I put my electric blanket over or under my mattress protector?” and “Is it even safe to have both
HOW TO ALLERGY-PROOF YOUR BEDROOM
Does anyone in your family wake up in the morning with a stuffy nose, tight chest and itchy throat? Then they might be suffering from dust mite allergies. Microscopic dust mites are the primary cause
KIDS ROOM REVAMP? BE SURE TO TICK THESE BOXES
Chances are your kids have been spending even more time than usual in their bedrooms, as families continue to hunker down under the national lockdown. If you’ve noticed those rooms could do
SHARING THE SHEETS: FIVE TIPS FOR SLEEPING WITH PETS IN THE BED
There were four in the bed, and the little one said ... “Fido, you’re hogging the blanket!” If bedtime means scooting over to give your fur babies more room, then you’re not alone.
5 REASONS YOUR BED NEEDS PROTECTION
If you’re not out on the frontlines providing an essential service during SA’s pandemic lockdown, how are you whiling away the days? Chances are you’re taking the opportunity to spend a bit more
TIPS TO SUPPORT YOUR IMMUNITY
Keeping ourselves healthy has never been more important than it is now, during the pandemic that’s sweeping the globe. Here are five ways you can help your immune system stay in tip-top
LET TECHNOLOGY LULL YOU TO SLEEP
Life can be stressful enough at the best of times, but add a countrywide lockdown and fears about Covid-19, and is it any wonder you might be finding it hard to get
SLEEP YOURSELF BETTER THIS WINTER
Winter is here with its icy mornings, too-short days and chilly nights. But worse than the winter cold, is the winter head cold – or the dreaded winter flu. With cold and
INCONTINENCE: YOU DON’T NEED TO LIVE WITH THOSE EMBARRASSING “LITTLE ACCIDENTS”
Bedwetting isn’t a trial reserved for children. Millions of adults too suffer not only the embarrassment of a wet bed, but wetting their clothes, as they wage a daily battle against urinary