SHARING THE SHEETS: FIVE TIPS FOR SLEEPING WITH PETS IN THE BED
There were four in the bed, and the little one said ... “Fido, you’re hogging the blanket!” If bedtime means scooting over to give your fur babies more room, then you’re not alone.
5 REASONS YOUR BED NEEDS PROTECTION
If you’re not out on the frontlines providing an essential service during SA’s pandemic lockdown, how are you whiling away the days? Chances are you’re taking the opportunity to spend a bit more
TIPS TO SUPPORT YOUR IMMUNITY
Keeping ourselves healthy has never been more important than it is now, during the pandemic that’s sweeping the globe. Here are five ways you can help your immune system stay in tip-top
LET TECHNOLOGY LULL YOU TO SLEEP
Life can be stressful enough at the best of times, but add a countrywide lockdown and fears about Covid-19, and is it any wonder you might be finding it hard to get
SLEEP YOURSELF BETTER THIS WINTER
Winter is here with its icy mornings, too-short days and chilly nights. But worse than the winter cold, is the winter head cold – or the dreaded winter flu. With cold and
INCONTINENCE: YOU DON’T NEED TO LIVE WITH THOSE EMBARRASSING “LITTLE ACCIDENTS”
Bedwetting isn’t a trial reserved for children. Millions of adults too suffer not only the embarrassment of a wet bed, but wetting their clothes, as they wage a daily battle against urinary
CHOOSE THE RIGHT COT MATTRESS PROTECTOR
Spilled bottles, leaky nappies and reflux ordeals at three in the morning can try a parent’s already-frazzled nerves ... especially when all that spilling and leaking happens in baby’s bed. There’s a
ALLERGEN LOAD: WHY YOUR ALLERGIC REACTIONS ARE SO INCONSISTENT
Ever wondered why one morning you wake stuffy nosed, itchy eyed and wheezing, suspecting you might have a dust mite allergy, yet another morning you’re fine? Could it mean you’re not allergic
THE RISKS AND BENEFITS OF SLEEPING WITH YOUR PET
If bedtime in your house means sharing the covers with a furry friend, then you’re in good company. Surveys say as many as six out of every ten pet owners let their
GIVE YOUR DIGS BED A PASSING GRADE WITH A MATTRESS PROTECTOR
Basic furniture like bed bases and mattresses usually come standard with student accommodation, but have you ever stopped to consider how old your res-room mattress is, or how many people have slept